Weigh In record (no journal entry) for 31 March 2011
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130.6 lb
Lost so far: 16.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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405 kcal
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Fat: 11.37g | Prot: 20.41g | Carb: 61.20g.
Breakfast: Chocolate Chips, All Natural Whole Grain Pancakes, Stevia Extract in the Raw, Coffee (Brewed From Grounds) , Whole Milk. Snacks/Other: Oikos Organic Greek Yogurt Strawberry . more...
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losing 2.1 lb a week
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