Weigh In record (no journal entry) for 31 March 2011
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121.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1764 kcal
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Fat: 69.64g | Prot: 72.31g | Carb: 218.71g.
Breakfast: Milk (Nonfat) , Honey Nut with Whole Grain Cheerios. Lunch: 14" Cheese Pizza (Thin Crust), Light & Fit Yogurt - Strawberry. Dinner: 25% Less Sodium Condensed Tomato Soup, Sharp Cheddar Cheese, Whipping Cream (Light), Cheese Pizza (Rising Crust, Frozen, Cooked), Peanut Butter, Organic Polenta. more...
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1662 kcal
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Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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