Weigh In record (no journal entry) for 16 December 2021
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189.6 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 December 2021:
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1816 kcal
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Fat: 61.91g | Prot: 30.09g | Carb: 280.22g.
Breakfast: Co-Op Egg Custard Tart, Walkers Sensations Thai Sweet Chilli (Packet), Lucozade Sport Raspberry, McVities Hobnobs, Tea with Milk. Lunch: Mr Kipling Chocolate Tart, Strawberries, Banana, Morrisons Mini Corn Cobs. Snacks/Other: Activia Low Fat Vanilla Yogurt & Granola, Mr Kipling Chocolate Tart, Walkers Sensations Thai Sweet Chilli (Packet). more...
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A.Jafar's weight history
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