myvillarancho's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:
2893 kcal Fat: 136.48g | Prot: 113.57g | Carb: 325.59g.   Breakfast: Starbucks Caffe Latte with Soy (Venti), Fiber One 90 Calorie Lemon Bar. Lunch: In-N-Out Double-Double Burger, In-N-Out French Fries, Baker's Bean and Cheese Burrito. Dinner: Comida Del Sol Carnitas, Mexican Rice, Refried Beans (Canned), Tortilla Corn Chips, Flour Tortilla. Snacks/Other: Nestle Classic Chocolate Drumstick, Snickers Snickers Bar (1.86 oz). more...
1600 kcal Activities & Exercise: 1600 - 24 hours. more...
losing 0.2 lb a week

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