kaylacunn2010's Journal, 07 May 2014

211.0 lb Lost so far: 14.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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650 kcal

Fat: 29.00g | Prot: 32.00g | Carb: 69.50g.   Breakfast: Thomas' Original Nooks and Crannies Sourdough English Muffin, Kroger Roasted Peanuts & Honey Creamy Peanut Butter. Lunch: Eating Right Peeled Baby-cut Carrots, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kroger roasted peanuts & honey crunchy peanut butter, Thomas' Original Nooks and Crannies Sourdough English Muffin, Kroger roasted peanuts & honey crunchy peanut butter, Dole Fruit Squish'ems. more...

2876 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Desk Work - 7 hours, Circuit Training - 15 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...