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Book club this morning w crustless spinach quiche. 2 p.m. dental appt, and 6:30 dinner at Carey's w Jane Dickenson. I had forgotten about it until Carey's email yesterday. I'm hoping to get some planting done somewhere in there, probably after the dentist. Thankfully, Henry postponed the LLCC Meeting til next Thursday, but that crams up next week. I am so looking forward to tomorrow and Friday nights w nothing, except walking w Mol on Friday.
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110.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1339 kcal
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Fat: 57.58g | Prot: 61.11g | Carb: 79.45g.
Breakfast: Cantaloupe Melons, Golden Corral Spinach Quiche. Dinner: Kendall Jackson Chardonnay, Red Table Wine, Whole Wheat Crackers, Colby Jack Cheese, Butter, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Brown Rice, Yellowfin Tuna (Fish), Scallops. more...
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1463 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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