Weigh In record (no journal entry) for 07 May 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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384 kcal
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Fat: 11.70g | Prot: 13.71g | Carb: 53.75g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, 2% Fat Milk. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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