Weigh In record (no journal entry) for 07 May 2014
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191.3 lb
Lost so far: 18.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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305 kcal
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Fat: 5.39g | Prot: 36.06g | Carb: 30.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: premier protein drink. more...
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losing 0.4 lb a week
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fjc12345's weight history
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