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As of last week, I'm no longer trying to lose weight. Apparently the low end of my ideal weight is around 184. After I weighed in at 182.6, I decided to just try to maintain a weight between 183 and 187.
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185.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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2335 kcal
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Fat: 69.87g | Prot: 76.09g | Carb: 331.17g.
Breakfast: Frosted Mini-Wheats Bite Size, Honey Nut Cheerios. Lunch: Coca-Cola Classic Soda, spaghetti meat sauce. Dinner: milk, freschetta. Snacks/Other: Snickers Ice Cream, White Ale Beer, Gala Apples, Peeps, Bananas, Wavy Hidden Valley Ranch Flavored Potato Chips. more...
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2758 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 6 hours, Resting - 7 hours, Standing - 5 hours, Driving - 2 hours. more...
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gaining 1.9 lb a week
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