Ioana13's Journal, 14 December 2021

Gong back to the gym... seems to helpl

126.5 lb Lost so far: 58.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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644 kcal

Fat: 18.80g | Prot: 17.00g | Carb: 100.29g.   Breakfast: Espresso Coffee, 2% Fat Milk. Lunch: Rice Pilaf. more...

1914 kcal

Activities & Exercise: Standing - 4 hours, Google Fit - 20 hours. more...