Weigh In record (no journal entry) for 07 May 2014
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161.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1410 kcal
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Fat: 65.18g | Prot: 73.54g | Carb: 137.88g.
Breakfast: Food Lion 2% Reduced Fat Milk, Special K. Lunch: KFC Grilled Chicken DRUMSTICK, Egg Noodles (Enriched, Cooked) , Campbell's Cream of Mushroom Soup, Chick-fil-A Side Salad. Dinner: Broccoli, Fried Battered Whiting. Snacks/Other: Queso Fresco, Tostitos Scoops! 100% White Corn Tortilla Chips, Pop Secret Extra Butter Popcorn, Queso Fresco, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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1932 kcal
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Activities & Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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