Weigh In record (no journal entry) for 30 March 2011
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2011:
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1753 kcal
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Fat: 92.89g | Prot: 73.96g | Carb: 153.20g.
Breakfast: Breakfast Burrito. Lunch: italian bread, Hearty Tortellini and Bacon Mini Bake, Bistro Italiano Salad. Dinner: cheese sauce, asparagus, palermo's. Snacks/Other: cheetos. more...
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2190 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours, Sitting - 2 hours, Housework - 1 hour. more...
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gaining 0.9 lb a week
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