Weigh In record (no journal entry) for 30 March 2011
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145.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2011:
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1718 kcal
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Fat: 67.50g | Prot: 85.41g | Carb: 203.35g.
Breakfast: 2% fage with honey, 12 grain bread, peanut butter. Lunch: boars head chicken, boars head muenster cheese, mayonnaise, 12 grain bread. Dinner: chicken broth, onion, beef polska kielbasa, olive oil, white kidney beans. Snacks/Other: laughing cow cheese, special k crackers, apple, dunkin donuts latte lite. more...
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1956 kcal
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Activities & Exercise:
Treadmill Hills - 30 minutes, Elliptical Trainer - 1 hour and 15 minutes, Arc Trainer - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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