Weigh In record (no journal entry) for 30 March 2011
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145.0 lb
Lost so far: 51.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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1126 kcal
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Fat: 83.26g | Prot: 61.10g | Carb: 30.16g.
Breakfast: egg. Lunch: scallions, heavy cream, oyster, butter. Dinner: chili powder, anise, turmeric, curry, molasses, Organic Extra Virgin Coconut Oil, carrot, onion, coconut milk, chicken. more...
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1588 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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steady weight
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