Ronanlime's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
207.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2011:
1108 kcal Fat: 63.21g | Prot: 61.95g | Carb: 72.26g.   Breakfast: Diet Coke (Can), Fresh Ham, Ham Biscuit. Lunch: Diet Mountain Dew - Bottle, Pork Loin (Tenderloin), Corn Fritter. more...
losing 3.5 lb a week

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