workinprogress75's Journal, 13 December 2021

Here we go

230.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1217 kcal

Fat: 71.56g | Prot: 64.35g | Carb: 79.16g.   Breakfast: Skinnyfit Super Youth Collegan, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Farm Fresh Hard Boiled Eggs. Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit, Banquet Chicken Breast Nuggets Bag, Ore-Ida Golden Crispy Crowns. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Homestyle Meatballs, Great Value Steamable Riced Cauliflower. Snacks/Other: Hillshire Farm Oven Roasted Turkey Breast, Kroger Deli Thin Sliced Muenster Cheese. more...

2883 kcal

Activities & Exercise: Fitbit - 24 hours. more...