Weigh In record (no journal entry) for 06 May 2014
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160.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1851 kcal
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Fat: 44.91g | Prot: 87.53g | Carb: 283.66g.
Breakfast: Wasa Light Rye Crispbread, Mission Avocado, Bananas, Coffee with Cream and Sugar. Lunch: Pickled Beets, Great Value Bowtie Noodles Pasta, Haribo Fizzy Cola Gummy Candy, Campbell's Healthy Request Cream of Chicken Soup, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Water. more...
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losing 7.0 lb a week
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