Weigh In record (no journal entry) for 15 September 2013
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2013:
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1435 kcal
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Fat: 73.46g | Prot: 52.85g | Carb: 139.47g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Denny's Moons Over My Hammy, Denny's Hash Browns. Lunch: Denny's Pancake Puppies. Dinner: Kraft Original Barbecue Sauce, Pork Loin (Country-Style Ribs), Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Baby Carrots, Kraft Fat Free Ranch Salad Dressing. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
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1505 kcal
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Activities & Exercise:
Sitting - 9 hours, Shopping - 30 minutes, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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