Weigh In record (no journal entry) for 06 May 2014
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186.6 lb
Lost so far: 2.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1007 kcal
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Fat: 46.29g | Prot: 99.58g | Carb: 40.99g.
Breakfast: Scrambled Egg. Lunch: American Pure Whey 100% Whey Protein Isolate - Chocolate. Dinner: Macaroni or Pasta Salad, Tomatoes, Onions, Sour Cream, MexAmerica Corn Tortillas, Private Selection Carne Asada. Snacks/Other: Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Water, Water. more...
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gaining 1.0 lb a week
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T1NL2N's weight history
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