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I did jog five miles this morning which I am sure gave me a good weigh in. Yesterday we had a pot luck luncheon at our job and I ate well along with desserts. I also ate an entire bag of kit kats while watching the season premiere of the show 24 last evening. It was all enjoyable, but I do hope to control my portions. Mother's day is coming up the end of the week and we will be dining out as a family this coming Friday. I am already planning to have nachos at Applebees. Stay tuned.
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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