Weigh In record (no journal entry) for 30 March 2011
|
170.0 lb
Lost so far: 21.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2011:
|
1334 kcal
|
Fat: 100.78g | Prot: 52.22g | Carb: 39.87g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Barbecue Flavor Pork Skins. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese, 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Snacks/Other: Mini Chips Ahoy!, Creamy Peanut Butter, Ultra Pomegranate Raspberry Beer, Ritz Snack Crackers. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|