Weigh In record (no journal entry) for 06 May 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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503 kcal
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Fat: 26.60g | Prot: 32.18g | Carb: 36.62g.
Breakfast: natures best javapro, Red Tomatoes, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Safeway Organic Almond Milk, Lucerne Best of The Egg Whites, Calavo Avocado. more...
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losing 10.5 lb a week
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