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Well I am finally back down after the 1 lb yo yo. Today, I go to the doctor and see what he has to say.
Diet Calendar Entries for 30 March 2011:
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1344 kcal
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Fat: 57.72g | Prot: 69.55g | Carb: 147.30g.
Breakfast: grapefruit juice, mcdonalds yogurt parfait, mcdonalds yogurt parfait. Lunch: 6" Black Forest Ham, subway sweet onion. Dinner: blue cheese dressing, chef salad. more...
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2952 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Shopping - 2 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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