moonmountain's Journal, 06 May 2014

212.6 lb Lost so far: 8.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2359 kcal

Fat: 49.00g | Prot: 141.14g | Carb: 356.11g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Oranges, California Pizza Kitchen Waldorf Chicken Salad, Lay's Baked! Barbecue Potato Crisps (Package). Dinner: Genghis Grill Marinated Fish, Genghis Grill Scallops, Genghis Grill Classic Stir Fry Mix, Genghis Grill Eggs, Genghis Grill Udon Noodles. Snacks/Other: Nature's Own 100% Whole Wheat Sliced Bread, Quaker Popped, Kirkland Signature Oven Browned Turkey Breast, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Apples, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...

2806 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Sleeping - 8 hours, Resting - 6 hours and 59 minutes, Desk Work - 9 hours. more...