normajeanorrb's Journal, 06 May 2014

195.7 lb Lost so far: 14.3 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 75.84g | Prot: 88.31g | Carb: 149.80g.   Breakfast: Kale, Spinach, premium fruit whole raspberries, Bananas, Navitas Naturals Organic Raw Chia Seeds, Nopalina Flax Seed Plus, Navitas Naturals Macs Powder, Muscle Milk Chocolate Milk Protein Shake (11 oz). Lunch: Chocolate Puddings (Dry Mix), ViSalus Body by Vi Nutritional Shake Mix, Torani Sugar Free Caramel Syrup, Jif Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Hellmann's Real Mayonnaise, Poultry Seasoning, Tyson Foods Canned Chicken Breast in Water, Oroweat Country Whole Grain White Bread, Cheetos Crunchy Cheetos. more...

2795 kcal

Activities & Exercise: elliptical - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...