Weigh In record (no journal entry) for 30 March 2011
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345.0 lb
Lost so far: 5.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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770 kcal
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Fat: 19.50g | Prot: 51.00g | Carb: 100.00g.
Breakfast: Harvest Nut Bar. Lunch: Chicken Salad, Sandwich Thins - 100% Whole Wheat, Extra Large Eggs, Light Fat Free Strawberry Yogurt. Dinner: Vegetarian Chili. more...
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steady weight
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