Weigh In record (no journal entry) for 06 May 2014
|
249.5 lb
Lost so far: 32.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2014:
|
640 kcal
|
Fat: 3.70g | Prot: 30.00g | Carb: 138.14g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). Snacks/Other: Bananas, Red Delicious Apples, Red Delicious Apples, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johntar's weight history
|