Weigh In record (no journal entry) for 06 May 2014
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148.8 lb
Lost so far: 2.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1240 kcal
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Fat: 56.73g | Prot: 40.18g | Carb: 142.91g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch: Pepsi Pepsi (Can), Dole Ultimate Caesar Salad Kit, Pizza with Meat and Vegetables. Dinner: Hillshire Farm Deli Select Roast Beef, Wish-Bone Thousand Island Salad Dressing, Sargento Deli Style Sliced Baby Swiss Cheese, Ruffles Cheddar & Sour Cream Potato Chips, Publix Large White Enriched Bread. Snacks/Other: Bananas. more...
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2276 kcal
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Activities & Exercise:
Resting - 13 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Sleeping - 8 hours, Bowling - 2 hours. more...
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losing 1.7 lb a week
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