Psychobarb's Journal, 06 May 2014

125.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 55.07g | Prot: 68.80g | Carb: 87.98g.   Breakfast: Egg Beaters - Original, Scallions or Spring Onions , Portabella Mushrooms , Mushrooms , Celery , Cheddar Cheese. Lunch: Balsamic Vinegar, Olive Oil, Persian Cucumber, Solid White Albacore Tuna in Water, Sweet Red Peppers, Spinach , Carrots, Apples. Dinner: Gin, Balsamic Vinegar, Spinach, Radishes, Scallions or Spring Onions, Olive Oil, Brie Cheese. Snacks/Other: Chocolate Truffles, Almonds, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Half & Half (Ultra Pasteurized), Apples. more...

1537 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes. more...