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WhatKatieDid
Journal
10 Dec 21
WhatKatieDid's Journal, 10 December 2021
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Weigh In record (no journal entry) for 10 December 2021
177.6 lb
Lost so far:
12.2 lb
.
Still to go:
37.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 December 2021:
2072 kcal
Fat: 100.00g | Prot: 71.20g | Carb: 206.60g.
Breakfast:
Leon Sausage & Egg Muffin.
Lunch:
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Mini Delicious Pies - Chicken, Smoked Bacon & Leek, Molten Cheddar Cheese Profiteroles, Prawn Baguette Toasts, Prawn and Potato Lattice Balls.
Snacks/Other:
Coco Di Mama Salted Caramel Brownie, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2030 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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