Diane70's Journal, 12 June 2009

174.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1834 kcal

Fat: 63.85g | Prot: 62.26g | Carb: 251.49g.   Breakfast: Coffee, milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Caramel Macchiato (Grande), snicker, noodle & company. more...

2254 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...