Diane70's Journal, 12 June 2009

Weigh In record (no journal entry) for 12 June 2009
174.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2009:
1834 kcal Fat: 63.85g | Prot: 62.26g | Carb: 251.49g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, milk, Coffee. Lunch: noodle & company, snicker, Caramel Macchiato (Grande). more...
2254 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 2.8 lb a week

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