Weigh In record (no journal entry) for 06 May 2014
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185.4 lb
Lost so far: 14.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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2224 kcal
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Fat: 99.23g | Prot: 60.95g | Carb: 253.31g.
Breakfast: La Comtesse Peanut Butter Creamy, Brunch Blütenhonig, Harry Balance Toast, Spinat, Äpfel, Banane. Lunch: Zimt, Banane, Schneekoppe Leinsamen Plus, Kölln Haferflocken. Dinner: Del Monte Ananas Scheiben, Reis (Gekocht), Iglo Asia Wok Mix, Alnatura Tofu Natur. Snacks/Other: Rapunzel 85% Kakao Bitterschokolade, Pekannüsse. more...
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2049 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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