Weigh In record (no journal entry) for 11 December 2021
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180.1 lb
Lost so far: 0 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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1431 kcal
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Fat: 55.02g | Prot: 54.98g | Carb: 180.51g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Kirkland Signature Maple Syrup, Bananas , Blueberries , Kodiak Cakes Power Flapjacks Buttermilk. Lunch: Chobani Lowfat Mango Greek Yogurt, Idahoan Foods Wisconsin Cheddar Mashed Potatoes, Taylor Farms Ranch Salad with Chicken & Bacon. Snacks/Other: Brownie, Lofthouse Cookies Frosted Sugar Cookies. more...
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losing 7.7 lb a week
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Wonder Woman 1376's weight history
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