Weigh In record (no journal entry) for 11 December 2021
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206.6 lb
Lost so far: 16.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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89 kcal
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Fat: 5.40g | Prot: 2.20g | Carb: 7.10g.
Breakfast: ICA Färskost Naturell, Falu Råg Rut. more...
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losing 12.9 lb a week
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Claudisse's weight history
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