| May 2023 |
| Wed 17th: |
1486 *
|
78%
|
fat: 38.00g |
| |
protein: 11.35g |
| |
carbs: 154.80g |
|
-
|
-
|
| Tue 16th: |
1824 *
|
96%
|
fat: 78.84g |
| |
protein: 54.61g |
| |
carbs: 225.60g |
|
-
|
-
|
| Mon 15th: |
522 *
|
27%
|
fat: 16.36g |
| |
protein: 25.08g |
| |
carbs: 66.06g |
|
-
|
-
|
| Sun 14th: |
1864 *
|
98%
|
fat: 46.50g |
| |
protein: 58.46g |
| |
carbs: 180.10g |
|
3224*
|
 1360
|
| Sat 13th: |
1445 *
|
76%
|
fat: 52.77g |
| |
protein: 93.86g |
| |
carbs: 144.36g |
|
3263*
|
1818
|
| Fri 12th: |
1515 *
|
80%
|
fat: 35.68g |
| |
protein: 71.45g |
| |
carbs: 225.09g |
|
3338*
|
1823
|
| February 2022 |
| Sat 26th: |
1438 *
|
80%
|
fat: 69.55g |
| |
protein: 88.95g |
| |
carbs: 101.75g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1267 *
|
70%
|
fat: 46.94g |
| |
protein: 83.55g |
| |
carbs: 123.96g |
|
-
|
-
|
| Mon 27th: |
440 *
|
24%
|
fat: 28.80g |
| |
protein: 12.80g |
| |
carbs: 30.80g |
|
-
|
-
|
| Tue 21st: |
431 *
|
24%
|
fat: 16.30g |
| |
protein: 27.53g |
| |
carbs: 38.99g |
|
-
|
-
|
| Mon 20th: |
1547 *
|
86%
|
fat: 28.06g |
| |
protein: 67.83g |
| |
carbs: 86.48g |
|
-
|
-
|
| Sun 19th: |
1001 *
|
56%
|
fat: 30.38g |
| |
protein: 99.62g |
| |
carbs: 80.15g |
|
-
|
-
|
| Sat 18th: |
1204 *
|
67%
|
fat: 46.01g |
| |
protein: 73.05g |
| |
carbs: 127.67g |
|
-
|
-
|
| Fri 17th: |
900 *
|
50%
|
fat: 19.19g |
| |
protein: 94.35g |
| |
carbs: 87.62g |
|
-
|
-
|
| Thu 16th: |
1232 *
|
68%
|
fat: 45.50g |
| |
protein: 101.28g |
| |
carbs: 100.02g |
|
-
|
-
|
| Wed 15th: |
1085 *
|
60%
|
fat: 27.46g |
| |
protein: 59.31g |
| |
carbs: 155.04g |
|
-
|
-
|
| Tue 14th: |
1254 *
|
70%
|
fat: 75.98g |
| |
protein: 62.78g |
| |
carbs: 76.39g |
|
-
|
-
|
| Mon 13th: |
961 *
|
53%
|
fat: 59.22g |
| |
protein: 55.87g |
| |
carbs: 53.26g |
|
-
|
-
|
| Sun 12th: |
995 *
|
55%
|
fat: 36.42g |
| |
protein: 37.77g |
| |
carbs: 97.48g |
|
-
|
-
|
| Sat 11th: |
89 *
|
5%
|
fat: 5.40g |
| |
protein: 2.20g |
| |
carbs: 7.10g |
|
-
|
-
|
