Weigh In record (no journal entry) for 30 March 2011
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162.2 lb
Lost so far: 10.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1455 kcal
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Fat: 52.44g | Prot: 57.44g | Carb: 193.25g.
Breakfast: sweet n low, hot tea, nectarine, Vegetable Oil Spread Spray, Cinnamon Swirl Bread. Lunch: frenchs mustard, DIET PEACH GREEN TEA, turkey breast with broth, sandwich thins, Strawberry CheeseQuake Blizzard (Medium), freestone pickle. Dinner: McDouble. Snacks/Other: Diet Orange Soda. more...
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gaining 2.8 lb a week
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anicholea's weight history
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