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Had Burger King and Pizza this week!! I can't believe myself!! I guess I'm allowed to slip up every now and then but I WILL not make it a habit.
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216.8 lb
Lost so far: 2.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2009:
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712 kcal
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Fat: 17.80g | Prot: 56.04g | Carb: 81.54g.
Breakfast: Bing Cherries, Turkey sausage breakfast bowl. Lunch: Bing Cherries , Lean Gourmet Chicken Florentine. Dinner: snow crab legs. Snacks/Other: 100 calorie shortbread cookies. more...
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losing 0.4 lb a week
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