Weigh In record (no journal entry) for 05 May 2014
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193.2 lb
Lost so far: 6.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1503 kcal
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Fat: 116.36g | Prot: 92.05g | Carb: 19.42g.
Lunch: Regular Mayonnaise, Tomatoes, Bacon (Cured, Pan-Fried, Cooked) , Heluva Good Sharp Cheddar Cheese, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Hard-Boiled Egg, Cooked Beets (from Canned), Hormel Microwave Ready Bacon Original, Hellmann's Real Mayonnaise, Chicken Breast, Heluva Good Sharp Cheddar Cheese. more...
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losing 1.9 lb a week
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