Weigh In record (no journal entry) for 10 December 2021
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181.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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1394 kcal
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Fat: 63.34g | Prot: 78.73g | Carb: 129.89g.
Breakfast: Raspberries , Strawberries, Weber Sweet & Thick Original BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Tenderloins, Taylor Farms Avocado Ranch Chopped Kit, Idahoan Foods Wisconsin Cheddar Mashed Potatoes, Coffee-Mate Vanilla Almond Milk Creamer , Taylor Farms Sweet Kale Chopped Salad, Snyder's of Hanover Pretzel Sticks. Lunch: Raspberries , Taylor Farms Everything Avocado Salad. Dinner: Orgain Plant Based Protein Shake, Chobani Raspberry on The Bottom. more...
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gaining 5.6 lb a week
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Wonder Woman 1376's weight history
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