Weigh In record (no journal entry) for 10 December 2021
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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634 kcal
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Fat: 15.81g | Prot: 15.82g | Carb: 111.01g.
Breakfast: Fuji Apples, Earthbound Farm Organic Baby Spinach, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Frozen Strawberries, Kirkland Signature Organic Frozen Blueberries, Nature's Path Organic Pumpkin Flax Plus Granola, Bananas. Lunch: Bremer Perogies. more...
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