Weigh In record (no journal entry) for 19 November 2010
|
340.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2010:
|
2104 kcal
|
Fat: 124.27g | Prot: 94.99g | Carb: 164.29g.
Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots. Lunch: Coke (12 oz). Dinner: Whopper Sandwich, Whopper Sandwich. Snacks/Other: coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
telemakas's weight history
|