| December 2021 |
| Fri 10th: |
1360 *
|
44%
|
fat: 74.00g |
| |
protein: 46.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 9th: |
726 *
|
23%
|
fat: 38.37g |
| |
protein: 26.34g |
| |
carbs: 66.87g |
|
-
|
-
|
| Wed 1st: |
859 *
|
28%
|
fat: 54.07g |
| |
protein: 32.25g |
| |
carbs: 58.51g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
3069 *
|
99%
|
fat: 149.71g |
| |
protein: 105.36g |
| |
carbs: 283.60g |
|
5185*
|
 2116
|
| Mon 29th: |
2519 *
|
81%
|
fat: 140.07g |
| |
protein: 98.25g |
| |
carbs: 215.51g |
|
4174*
|
1655
|
| March 2012 |
| Wed 7th: |
2291 *
|
74%
|
fat: 104.46g |
| |
protein: 106.42g |
| |
carbs: 269.50g |
|
-
|
-
|
| Tue 6th: |
2464 *
|
79%
|
fat: 120.29g |
| |
protein: 135.21g |
| |
carbs: 206.44g |
|
-
|
-
|
| Mon 5th: |
2931 *
|
95%
|
fat: 119.88g |
| |
protein: 112.81g |
| |
carbs: 361.72g |
|
-
|
-
|
| Sun 4th: |
2805 *
|
90%
|
fat: 115.02g |
| |
protein: 82.38g |
| |
carbs: 368.62g |
|
-
|
-
|
| Sat 3rd: |
3025 *
|
98%
|
fat: 120.08g |
| |
protein: 146.01g |
| |
carbs: 308.10g |
|
-
|
-
|
| Fri 2nd: |
2218 *
|
72%
|
fat: 102.57g |
| |
protein: 88.95g |
| |
carbs: 234.92g |
|
-
|
-
|
| Thu 1st: |
2749 *
|
89%
|
fat: 159.46g |
| |
protein: 96.53g |
| |
carbs: 232.91g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
955 *
|
31%
|
fat: 36.46g |
| |
protein: 50.53g |
| |
carbs: 97.41g |
|
-
|
-
|
| Tue 28th: |
815 *
|
26%
|
fat: 33.46g |
| |
protein: 42.53g |
| |
carbs: 87.91g |
|
-
|
-
|
| Mon 27th: |
3549 *
|
114%
|
fat: 203.70g |
| |
protein: 107.00g |
| |
carbs: 336.00g |
|
-
|
-
|
| Sun 26th: |
3516 *
|
113%
|
fat: 144.80g |
| |
protein: 69.36g |
| |
carbs: 501.08g |
|
-
|
-
|
| Sat 25th: |
2343 *
|
76%
|
fat: 98.09g |
| |
protein: 71.93g |
| |
carbs: 305.66g |
|
-
|
-
|
| Fri 24th: |
3029 *
|
98%
|
fat: 138.70g |
| |
protein: 245.76g |
| |
carbs: 175.58g |
|
3919*
|
890
|
| Thu 23rd: |
3353 *
|
108%
|
fat: 155.65g |
| |
protein: 114.48g |
| |
carbs: 383.49g |
|
4129*
|
776
|
| Wed 22nd: |
2727 *
|
88%
|
fat: 94.65g |
| |
protein: 83.48g |
| |
carbs: 399.29g |
|
3919*
|
1192
|
