telemakas's Journal, 10 December 2021

Weigh In record (no journal entry) for 10 December 2021
339.0 lb Lost so far: 1.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2021:
1360 kcal Fat: 74.00g | Prot: 46.00g | Carb: 123.00g.   Breakfast: Whataburger Dr Pepper (Small), Whataburger Bacon, Egg & Cheese Taquito, Whataburger Hash Brown Sticks, Whataburger Breakfast on a Bun with Sausage. more...
losing 0.0 lb a week



     
 

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