Weigh In record (no journal entry) for 30 March 2011
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1417 kcal
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Fat: 32.94g | Prot: 50.97g | Carb: 232.40g.
Breakfast: Bagel, Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Mini Pretzels, Sun Chips Garden Salsa, Turkey Breast Wrap. Snacks/Other: Brownie with Icing. more...
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gaining 7.0 lb a week
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