Weigh In record (no journal entry) for 05 May 2014
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118.0 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1882 kcal
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Fat: 90.37g | Prot: 95.80g | Carb: 178.70g.
Breakfast: Simple Truth Organic Plain Soymilk, Nature's Path Optimum Power Blueberry Cinnamon Flax. Lunch: Trader Joe's Irish Bangers, Pepperidge Farm Puff Pastry Sheets, Van de Kamp's Western Hearth 12 Grain Bread, Trader Joe's Sirloin Steak with Chimichurri Sauce. Dinner: El Burrito Hot Salsa El Burrito Hot Salsa, Buy Low Corn Chips Buy Low Corn Chips, Asparagus, Trader Joe's Sirloin Steak with Chimichurri Sauce. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), El Burrito Hot Salsa El Burrito Hot Salsa, Buy Low Corn Chips Buy Low Corn Chips, Clif Bar Builder's Bar - Chocolate Chip. more...
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losing 0.1 lb a week
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