mychosen's Journal, 12 June 2009

179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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876 kcal

Fat: 39.77g | Prot: 57.43g | Carb: 75.18g.   Breakfast: Granny Smith Apple, boiled eggs, Grapes. Lunch: cheddar soup. Dinner: cherry tomato, mushrooms, cheese, turkey burger. more...

2606 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 7 hours and 40 minutes. more...