Weigh In record (no journal entry) for 05 May 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1493 kcal
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Fat: 73.87g | Prot: 47.54g | Carb: 156.62g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese. Lunch: Macaroni or Pasta Salad, Grilled Cheese Sandwich. Dinner: Meatless Quesadilla with Cheese. more...
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losing 4.4 lb a week
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tmsusmilch's weight history
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