Fatcowboy's Journal, 05 May 2014

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Weigh In record (no journal entry) for 05 May 2014

226.8 lb Lost so far: 28.4 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:

62 kcal

Fat: 2.74g | Prot: 1.42g | Carb: 5.00g. Breakfast: Coffee (Brewed From Grounds) , Great Value Coffee Creamer. more...

3147 kcal

Activities & Exercise: Resting - 6 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 0.4 lb a week

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Fatcowboy's Journal, 05 May 2014

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