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Weigh in at body doc
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215.6 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1428 kcal
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Fat: 24.18g | Prot: 67.02g | Carb: 242.89g.
Breakfast: Chocolate Paddle Pop, Isowhey Protein, Mixed Vegetables (Frozen), Multigrain Bagel. Snacks/Other: Risotto, Latte Coffee, Plums. more...
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