davebirchall's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
218.3 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 29 March 2011:
983 kcal Fat: 29.63g | Prot: 59.62g | Carb: 120.46g.   Breakfast: Sour Dough Roll, Poached Egg, Latte Coffee. Dinner: Flavored Rice Mixture with Cheese. Snacks/Other: Bananas, Chocolate Paddle Pop, Whey Protein. more...

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